Next Issue - Click Here! Nutrition Healthy shopping guide. Good foods without fat. Eat fresh and cook smart. Delicious low-fat recipes... Click here for recipe ideas... Acrobat Reader required Weight Management Calculating fats in the diet. Healthy eating plans.Physical activity. Smart exercises for the heart. Practical Cholesterol Management Best managed by healthy eating and regular activity. Your GP may also recommend medication. Blood Pressure Why does it matter? What you can do about high blood pressure Next steps guide Diabetes report The Glycemic Index. Monitoring blood glucose levels. Risk factors and how they can be reduced. About Us More than 80% of the content is devoted to a healthier lifestyle by eating the right types of foods and doing... Click here for details... Acrobat Reader required Healthy & HeartWise Magazine Tel: +61 2 9439 1599, Fax: +61 2 9439 1688 email: hhm@goodhealthpublications.com web site: www.heartwise.com.au Good Health Publications AMA House, Suite 207, Level 2, 69 Christie Street St Leonards, NSW 2065 About Us | Subscriptions | Selected Articles Recipes | Promotions | Partnerships/Links For Advertisers | In the Next Issue